If you sleep well, eat well, exercise consistently, and have love in your life, you are likely to be healthy.
Great write up ajac, can confirm sauna has helped cardiovascular fitness with no increase in cardio training volume
ice packs or equivalents help for your genitals if others are more concerned on that risk specifically
I need one now
Great write up ajac, can confirm sauna has helped cardiovascular fitness with no increase in cardio training volume
ice packs or equivalents help for your genitals if others are more concerned on that risk specifically
I need one now