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Sam's avatar

Your stuff has been genuinely incredibly helpful for me as a med student. You and the rest of fitness twitter have sufficiently upped my self-education game when it comes to health. Our lectures are fine, but definitely not sufficient.

Devon M.'s avatar

Looking forward to the part 2 of this series.

Manny's avatar

I'm interested to see the 12 week program for deadlifting from M&F. What year would this have been?