Apprecaite this guide, along with the arm workout from the other day. Great resources.
You mentioned notes for 6"+ lifters of which I belong to. Are there any other resources or directions you can point me to? I've finally reached a stage where I worry the added weight and intensity might become a limiting factor based on my geometry, and would like to avoid any injuries that come with it.
Sick
Apprecaite this guide, along with the arm workout from the other day. Great resources.
You mentioned notes for 6"+ lifters of which I belong to. Are there any other resources or directions you can point me to? I've finally reached a stage where I worry the added weight and intensity might become a limiting factor based on my geometry, and would like to avoid any injuries that come with it.